Testimonials

Anxiety reduction

RW in NYC

‘I have been extremely anxious for years - have been on medication and in therapy to help but still was suffering.  After 3 hypnosis sessions with Kate my anxiety level was greatly reduced.  I am so grateful to feel calmer, even when my ‘triggers’ are pushed! I also like knowing that I can always return if I need a ‘booster’ session.’

Fear of public speaking

KBC in NYC

‘Today went SOOO well. When I felt a little bit tight in my throat during my first presentation this morning I took a breath, used my finger movement, and then went on smoothly. I introduced my background with ease. The whole presentation flowed. The afternoon session felt even smoother (and the group was 3x the size). I enjoyed myself from start to finish....

Thank you so, so much. I feel so relieved going into tomorrow just knowing that I won't have to face that terrible panic feeling -- and that if it comes up I can deal with it much easier. Much gratitude to you!’

Weight loss

PL in CT

‘I have struggled with up and down weight for years - Kate’s hypnosis sessions are a key part of keeping me on track. My appetite is much lessened and my impulse control so much stronger.’

Overcoming work obstacles

BF in NJ

‘Hypnosis is like going on a vacation with a guided tour. The experience greatly relies on the insight and knowledge of the tour guide. Kate is an excellent guide to the subconscious. Working with her to overcome major obstacles in my life has changed me forever.’

Irritable Bowel Syndrome

JW in TX

‘I had read that hypnosis could help with IBS –  after unsuccessful medical treatments I was open to alternative methods. As a dedicated athlete I was desperate to be able to get through practice and feel that I was playing my best.  I have had great results and will continue with sessions as needed.’

Creative block

KN in CA

‘During hypnosis I saw a huge brick wall separating me from my desk. It looked impenetrable, but I found several ways to get through it.  I could dig a tunnel under it, imagine flying over it, and even built a doorway to go through it!  It has been much easier to move through my mental barriers and get straight to work.’

Generalized anxiety

JF in NJ

‘Just reaching out to say how my world has changed entirely. I have had several sessions and I have been practicing faithfully.

Funny thing- I’ve been in a lot of typical nerve-racking situations since our last meeting- and have approached them all with grace and in a relaxed state. I can’t even make myself anxious. Thank you again!’

Seeking the right partner

CD in Brooklyn, NY

‘My first hypnosis session with Kate Rogovin left me with a profound sense of peace and clarity. Kate’s calm and encouraging in-take session put me at ease and I heard myself articulating things more honestly than I ever had before. She asks with sincere interest, listens carefully and affirms often. Under hypnosis I heard my own truth spoken back to me in a voice that carries with it a quiet confidence. I feel lighter knowing there’s good work continuing inside.’

Nail biting

LL in NY

‘Since our sessions, it’s now been a least a month since I've bitten the nails on 7 fingers. A record for me, I think. The other 3 have been bitten on but at a much reduced rate. I continue to bite the cuticles on my two notorious cuticle bit fingers. All in all, GREAT news! So your therapy IS working! I’m hopeful I can be “cured”, thanks, big time, to YOU!

(Update two months later: ‘No more nail biting at all! I only nibble two thumb cuticles occasionally.’)

Stage fright

ZM in France

‘I was worried about an upcoming singing performance, and had terrible stage fright. My rehearsals had not been going well and I was suffering from anxiety, worry and overthinking. I considered cancelling the performance all together.

We had a phone intake session (I live in Europe) and she sent the recording digitally, and I listened every night until the dreaded night arrived. I wasn’t really sure if it was working and was a bit skeptical. When my performance approached I found my nerves were quieted, and I mostly gave an amazing show. I was so worried about hitting all my notes, but they came out effortlessly, confidently and beautifully.  Really blown away by my experience with Kate in our hypnosis session. Thank you!’

Depression

Anonymous veteran in NYC

‘When I went into my own control room and turned on the switch of Possibility the whole room got brighter!’

Fear of subway

CM in NYC

‘For the first time in months I was able to feel relaxed inside a subway car. Anxious thoughts did not even cross my mind although the commute was fairly long. Thanks so much, Kate!’

Improving concentration

CW in FL

‘My mind was always distracted and my thoughts confused; I needed to have greater focus. In my trance I saw a large lens that I could point at my subject and realized I had the power to focus and concentrate deeply on one subject at a time. I feel much calmer.’

Manifesting money

EL in NY

‘I always thought it was selfish to ask for more than I needed to get by in a month. Feeling stuck made my hopes of owning a home seem impossible.  In the 6 months since our sessions I have asked for and received a raise and grow my savings every month.  My down payment savings is growing steadily!’